Retreats Overview
Restore & Renew
This deeply nurturing retreat is designed to support your return to balance—body, mind, and spirit. Whether you're in need of rest, seeking reconnection, or simply craving stillness, this offering provides space to soften, breathe, and come back to yourself.
The Rest & Recover Retreat includes:
• A private yoga session tailored to your needs
• A deeply relaxing sound bath
• A restorative therapeutic massage
This retreat is available at The Nest or can be facilitated in another location of your choosing. Let us help you create a space for deep rest and renewal.
Root & Rediscover
A gentle return to yourself through nature. This retreat invites you to slow down, reconnect with the earth, and remember what truly nourishes you. Through nature-based practices and hands-on experiences, you'll ground your energy, awaken inner clarity, and restore your sense of connection.
Includes:
• Guided nature or herbal walk
• Grounding meditation
• Herbal salve-making session
Available at The Nest or a location of your choice. Let us help create a meaningful space for rest, reconnection, and renewal.
Ignite Your Creativity
Designed to open the channel between the seen and unseen, this offering blends artistic expression with energetic and intuitive practices. Through guided experiences, you’ll access deeper wells of imagination, clarity, and creative confidence—returning to your work and life with renewed vision.
This retreat includes:
• Art therapy session
• Creative intention-setting workshop
• Sound bath for integration and inspiration
Available at The Nest or at a location of your choosing. Let us help you create a beautiful space for expression, alignment, and creative renewal.
Respite
A calming, supportive retreat for those in recovery, moving through grief, or facing life changes. Respite Retreat offers gentle, personalized care to help you rest, heal, and reconnect. Each offering is chosen to support your unique needs.
Includes:
• Restorative bodywork
• Breathwork
• Guided meditation
• Reiki
• Sound bath
Offered at The Nest or a location of your choice. Let us help you create a space for rest and renewal.